Zara Kids

Zara Kids

Dental Care for Children

Dental Care Tips for Kids

Teens are known for eating sweet snacks, fast foods and meals on-the-run. But these eating habits are the culprits of tooth decay and dental problems. Make sure your kids choose their foods wisely. When possible, foods like sugary snacks and sweet sticky foods should be eaten at meal times when other foods help neutralize their damaging effects. When your kids do snack, encourage them to eat foods that are good for their teeth like nuts, popcorn, cheese, raw vegetables, plain yogurt, and sugarless gum or candy. And remind them to brush, or at least rinse, after every meal.

Babies who are teething often display an insatiable urge to chew on things to soothe the irritation in their gums. You can give your baby teething rings, which are specially made to indulge this urge. Refrigerating the rings to make them quite cold will help soothe sore gums better.

Select fluoride toothpaste and use a pea-sized amount on the toothbrush after every meal and before bed. If the child swallows the toothpaste this small amount should not hurt him.

Sweet candy plays a part in tooth decay. The best way to keep smiling is using fluoride toothpastes. Help children develop a teeth brushing routine, limiting candy bars and hard candy intake during the day, and never after brushing their teeth at bedtime to avoid microorganisms working on their mouth by night.

The best way to ensure that your child does not get cavities or gingivitis is to instill proper oral habits early. Here are three tips and tricks to make the task of teeth brushing a little more fun and a lot less taxing.

The second important thing to remember with a newborn baby is to NOT put them to bed with a bottle. It is MUCH easier never to start this bad habit than it is to stop it when the baby teeth start coming in. Letting a baby sleep with a bottle - or nurse continuously, if breast-feeding - can cause serious dental cavities, called "Early Childhood Cavities." It is important to note that while many experts agree that breast-feeding is healthier for your baby, breast milk can cause Early Childhood Cavities just as whole milk or formula can.

Choosing the right kind of toothbrush is very crucial for the over all health of your teeth. A brush with M-shaped bristles is an ideal one. Always go in for soft bristles. Your teeth are constituted of two major elements. They are calcium and phosphorus. These elements help in hardening your teeth and also in the formation of teeth in children. Therefore your diet should be planned in such a manner that you get quite a good amount of both these elements.

Finding a home remedy for teeth whitening that works best may have you feeling like a glass slipper in search of the right foot. Not every home remedy for teeth whitening is going to be effective; some are more folklore than factual. A simple process or trial and elimination may be in order.

Apple cider and white vinegar are also used in a few home remedy recipes for teeth whitening. Wood ash is known for being a natural bleaching additive, but too much usage can cause the enamel of your teeth to wear away. And, like the vinegar, has a rather bitter taste.

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Zara Kids

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Diarrhea Home Remedies

What is Diarrhea

Diarrhea also spelled diarrhoea, is the condition of having three or more loose or liquid bowel movements per day. It is a common cause of death in developing countries and the second most common cause of infant deaths worldwide.

Diarrhea is uncomfortable and unpleasant, but generally no big deal in otherwise healthy adults. However, if diarrhea becomes a chronic condition, the situation changes. Or if it affects the very young, the elderly, or the chronically ill, it can be dangerous. And if you're not careful to drink enough fluids, you could find yourself complicating what should have been a simple enough situation. In this article, you will find the diarrhea home remedies you can follow to keep yourself healthy while you are battling diarrhea. You will also find out what to do in more extreme cases of diarrhea. But first, we will start with some more general information.

Causes and Risk Factors of Diarrhea

A hundred or more different diseases can be associated with diarrhea. Fortunately, most of the severe causes are rare and the most common form is the one that affects most of us for a few days each year. It is due to a simple infection, usually caused by a virus.

Bacterial infections can cause more serious cases of diarrhea as a result of eating contaminated food or drinks (food poisoning). Common bacteria are campylobacter, salmonellae, and shigella organisms; less common are Escherichia coli (E coli), yersinial, listerial, and cryptosporidial bacteria. These can cause fairly severe diarrhea with vomiting, abdominal cramping and fever.

The more serious causes include ulcerative colitis (when blood is usually present in the stools), regional ileitis (Crohn's disease), some forms of intestinal cancer (when pain and weight loss might also be present), and some disorders of the intestine that lead to poor digestion of food.

"Nervous diarrhea," in its more severe form a component of irritable bowel syndrome (IBS), is very common and often shows up briefly when we face the stress of a term paper or a job interview. However, some people suffer nervous stress fairly constantly and may have continuous diarrhea because of it.

Symptoms of Diarrhea

The common illness, which may last several days, often called "intestinal flu," is often due to one of a number of viruses that infect the bowel, making it weep fluid. The excess of fluid in the bowel leads to liquid stools. The inflammation may also be associated with cramping abdominal pain, nausea, and vomiting.

Other common infectious diarrheas may be caused by bacteria. These bacteria irritate the bowel and make it pour out fluid. The inflammation may also be associated with cramping abdominal pain. "Travelers' diarrhea" is due to particular bacteria common in certain areas of the world.